Spring Tai Chi

Spring has returned and so has tai chi with Dave S. Surman, acupuncture and traditional Chinese medicine practitioner!

Join us on Mondays from April 27 to June 8 (with a break for Victoria Day on May 18) from 10:30 to 11:30 a.m. at The 519. This is a free, drop-in program with space for 15 people per session.

Bring on some mid-week zen with an hour of tai chi, a low-impact exercise and ancient Chinese martial art. Benefits of tai chi include improved balance and coordination, and reduced stress.

Questions? Email David: DHalili@The519.org.

[Image description: Archival photo of a group practicing Tai Chi in a past session at The 519. Their hands are raised demonstrating slow, controlled movements in a studio setting. Text reads: "Spring Tai Chi - Monday, April 27 to June 8, 10:30 to 11:30 a.m. at The 519. Drop in."]

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