Self-Defense Workshop

Join Chris James on Sunday, August 17, at 12 p.m. for a free self-defense class at The 519. All 2SLGBTQ+ folks are welcome. Register now at: The519.org/programs/self-defense-workshop/. Website link in bio on instagram.

This monthly workshop is is for all fitness levels, but it is a physical class. You can take breaks any time you want to. The session might talk about real-life scenarios that may be triggering to some.

[Image description: Various people practicing self-defense techniques in a big hall. Chris is overseeing them. Text reads: Self-Defense Workshop for 2SLGBTQ+ communities. Sunday, August 17, 12 to 4 p.m. at The 519.]
3h

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